Orange is a useful fruit that benefits various types of ways and there is plenty of vitamin C and vitamin E inside it Which benefits in different ways some of them are as follows.
Orange For Eyes
There are many benefits of orange. It contains plenty of vitamin E. Which is very useful for eyes.It improves your eyes. It contains vitamin E which is very good for eye tissues that’s why you have a habit.
Orange For The Beauty Of The Face
Orange improves the face as well as the face of the eyes. Where it has vitamins E .There is plenty of vitamins available
That makes the face beautiful.
It helps to clean the blood And saves infection
Orange For Salvation From Obesity
If you are a patient, you can use it Because it also reduces the amount of sugar If you want to get rid of obesity then use orange. Because sugar does not contain sugar so that it can also use sugar pediatrician
Orange Is Useful Food For Children
Those children who do not drink mother’s milk, they can juice of orange But juice is sweet and only three to four tea spoon
Ankhoun K Liye
Maltay kay kafee saray faiday hain.maltay may kafee mikdar may vitaman E paya jata hai.jo kay ankhoun k liye boahat mufeed hai.ic say aap ki nazar behtar hoti hai.ic may vitaman E hota hai jo ankhoun k teeshouz k liye bohat acha hota hai.ic liye aap adat daal lein
Chehray Ki Khubsurti Kay Liye
Yeh ankhun ki behttri kay sath sath chehray ko b khubsurat bnata hai.jahan ic may vitaman E hai.wahan ic may vitaman C be kafee haad tak moojud hai jo chehray ko khubsurat bnata hai.yeh khun ko saaf karta hai or infection say bchata hai.
Mutapay Say Neejad
Agar aap shugar kay mreed hain kyun kay ic may cheeni ki mikdar kafee kaam hoti hai.agar aap mutapay say jaan churana chahtay hain to ic ka istmal karain kyun kay ic may cheni mujud nai hoti ic liye shugar k mreez be ic ko istmal kar saktay hain
Bchoun Kay Liye Mufeed Gza
Wo bachay jo dhud nai peetay wo ic ka juice pee saktay hain laykin juice meetha ho laykin 3 say 4 chaye kay chamach